As summer unfolds, the School District of Philadelphia is actively reminding families to seize the opportunity to embrace outdoor activities and prioritize wellness through health visits for their children.
Families are encouraged to ensure their children’s immunizations are current by visiting philasd.org/vax for crucial information on school-required vaccinations.
In addition to vaccination reminders, the District is excited to unveil two new health initiatives aimed at promoting student wellness this summer.
One of the key messages from the District is the importance of staying active during the summer months, which is vital for mental and physical health regardless of age.
To foster an active lifestyle at home, families are encouraged to engage in various activities.
Enrolling children in school sports is highlighted as a beneficial option, as all athletes will need to complete a sports physical on or after May 2025 in preparation for the upcoming school year.
Moreover, families can incorporate physical activity into their daily routines by walking after dinner, stretching in the mornings, or playing together.
Another recommendation is to reduce screen time and encourage participation in physical activities instead of spending hours on devices.
Positivity regarding physical activity should be emphasized, motivating children to explore new hobbies and interests.
Additionally, families are urged to consult with pediatricians about safe and suitable physical activities, as well as pre-participation physical examinations for sports.
This summer, students aged 14 to 19 can take advantage of the Planet Fitness High School Summer Pass, which allows them to work out for free at any Planet Fitness location in Philadelphia from June 1 to August 31.
To register, students can visit the Planet Fitness front desk or sign up online at www.planetfitness.com/summerpass, although those under 18 must do so in the presence of a parent or guardian.
Another significant initiative being introduced is the Menstrual Health Equity Program, addressing an alarming issue—two out of three teens express stress due to insufficient access to menstrual products at school.
Menstrual supplies are essential for students to manage menstrual cycles, which can directly affect attendance, academic performance, and participation in extracurricular activities.
Thanks to Governor Shapiro’s Free Menstrual Product Grant program, the School District now provides free menstrual products, including pads, tampons, and period underwear in all middle and high schools, as well as Educational Options Program schools.
These essential items are readily available in restrooms and the nurse’s office, allowing students to take products for use during school hours, weekends, and breaks.
The District also plans to host informative assemblies in schools to educate students about menstrual health, aiming to reduce stigma and foster a supportive environment around this critical issue.
For more information on menstruation and menstrual hygiene products, families can refer to the District’s Menstrual Equity FAQ.
This guide can facilitate conversations between parents and children about menstruation, ensuring that students have the knowledge and resources they need.
For any questions, families can reach out to Student Health Services via Let’s Talk at https://www.philasd.org/studenthealth/#contactus.
The School District of Philadelphia extends its gratitude to families for their commitment to nurturing and empowering students to lead active, healthy lives, both during the school year and throughout the summer.
image source from：philasd
