A significant heat wave is forecasted to impact the eastern United States, bringing record high temperatures over the weekend and into the coming week.
This phenomenon has been described by the National Weather Service as ‘the first significant heat wave this season.’
On Friday, temperatures are expected to exceed normal ranges by 25-35 degrees in the Plains, as reported by CBS News meteorologist Nikki Nolan.
Daily record highs are also predicted for parts of the Rockies and Plains on Friday and Saturday, with mid-90s temperatures advancing into the mid-Atlantic and Northeast, lingering well into the week ahead.
The weather service has issued heat advisories and extreme heat watches and warnings in various regions, highlighting the areas most at risk.
In a recent social media post, the National Weather Service remarked, ‘Summer has taken its time arriving in the Northeast, but it’s coming in HOT.’
As humidity combines with soaring temperatures, triple-digit heat indices are expected, making the heat feel even more oppressive.
The forecast indicates this heat wave will transition into the Midwest and Ohio Valley by the weekend’s end, ultimately reaching the Northeast and mid-Atlantic from Sunday through the initial days of next week.
According to the National Weather Service, some parts of the Northeast are facing a ‘High Risk’ of extreme heat, with an assessed chance greater than 60%.
Governor Kathy Hochul has issued a warning regarding the dangers of extreme heat: ‘I cannot emphasize this enough: extreme heat can be deadly.’
She advised residents to stay indoors and utilize air conditioning, stressing that now is not the time for strenuous outdoor activities.
Defining a heat wave, the National Weather Service states it is a period of unusual heat lasting more than two days, often impacting large areas and posing risks to vulnerable populations, including children and the elderly.
To stay safe during such extreme conditions, experts recommend minimizing sun exposure and limiting time spent outdoors.
If outdoor activities cannot be avoided, the National Weather Service urges individuals to dress appropriately in lightweight, loose-fitting, and light-colored clothing.
Staying hydrated is equally critical; drinking ample water is vital, even if thirst is not felt.
Furthermore, individuals should be alert to symptoms of overheating, which include muscle cramps, heavy sweating, shortness of breath, dizziness, headaches, weakness, or nausea.
Should symptoms persist and fail to improve after cooling down or hydrating, experts recommend seeking medical assistance.
As this heat wave unfolds, it’s essential for everyone to remain informed and prepared to cope with the extreme conditions ahead.
image source from：cbsnews
