Thursday

07-31-2025 Vol 2038

Healthy Dining Options Available at Key Biscayne Restaurants This Week

As the last work week of July begins, locals and visitors in Key Biscayne have a variety of delicious and healthier dining options to explore. Several restaurants are participating in the #tasteofkeybiscayne event, ensuring you can energize your Monday with wholesome meals and refreshing drinks that support a healthy lifestyle.

Among the highlights is D’Lite Bistro & Bakery, renowned for its healthy and tasty dishes. Serving a diverse menu including salads, wraps, sandwiches, bowls, and fresh protein smoothies, D’Lite is dedicated to providing nutritious meals made from high-quality ingredients. They are open daily from 8 a.m. to 8 p.m., except for weekends when they close at 6 p.m. D’Lite is conveniently located in the Arcade Mall at 180 Crandon Blvd, and you can place orders by calling (305) 882-9284 or visiting their online platform.

Another must-visit restaurant is Chicken Kitchen, offering a delectable No-Carb Chop-Chop® that features chopped chicken breast served over fresh lettuce or romaine with diced tomatoes. This dish is priced at $8.99 for a small and $10.99 for a large, making it both a healthy and affordable option. Chicken Kitchen is located in the Harbor Plaza Shopping Center at 65 Harbor Drive, and they can be reached at (305) 456-6586 for orders or inquiries.

La Scala invites diners to try their delicious carpaccio as they emphasize healthier menu choices. The restaurant is inviting guests for dine-in service, with indoor seating available and limited outdoor options. Reservations are recommended, and takeout is offered through curbside service. Call (786) 773-3633 or visit their website for more information. La Scala operates from 5 to 10 p.m., situated at 180 Crandon Blvd in the Arcade Shopping Center.

For those in search of Uruguayan comfort food, Narbona offers a cozy atmosphere with beautifully decorated surroundings. Known for their small plates and a wide selection of beer and wine, Narbona’s Summer Lunch special includes a choice of refreshing salads available on weekdays from 11 a.m. to 4 p.m., priced at $25 for two courses or $30 for three. Visit Narbona at the Square Shopping Center, 260 Crandon Blvd, or call (786) 796-1400 for takeout orders and questions.

Costa Med Bistro invites diners to enjoy healthy options such as their octopus carpaccio in a setting featuring an indoor dining room and expanded outdoor dining area. Reservations are recommended, especially during busy times. Costa Med’s menu includes a variety of delicious yet nutritious dishes that will help customers start the week on a light note. To order, visit their website or call (305) 361-7575. They are open for lunch from noon to 4 p.m. and for dinner from 6 p.m. to 10 p.m., with Sundays offering dinner from 6 p.m. to 9:30 p.m.

The Golden Hog, an independent local grocer, is also taking part by offering freshly prepared meals and a variety of specialty groceries for delivery. They promote a One-Day Protein Base Detox program for $59.99, combining nutritious drinks, salads, and mains for a revitalizing meal plan. Their daily menu includes options like chicken ajiaco, steak and peppers, as well as salmon fillet. The Golden Hog is open from 8 a.m. to 8 p.m., and orders can be placed by calling (305) 361-1300 or via their online system.

Fulano has embraced a homey atmosphere, inviting guests to partake in their traditional chorizo and morcilla duo, perfect for satisfying lunch or dinner cravings. Located in the Galleria Shopping Center at 328 Crandon Blvd, Fulano provides a welcoming dining experience. Reservations or takeout orders can be made by calling (786) 548-5792.

Kazumi blends Japanese cuisine with creativity, presenting guests with their Neptuno Wakame Salad, featuring kanikama, wakame, and tuna topped with ikura. The restaurant offers options for dine-in, takeout, and delivery through their modern Japanese fusion menu. Kazumi is located at 260 Crandon Blvd in the Square Shopping Center and is open Monday through Saturday from noon to 9:45 p.m., with online orders available by calling (305) 361-2675.

For those who enjoy dining with a beautiful view, Boater’s Grill and the Lighthouse Café located inside Bill Baggs Cape Florida State Park will provide unique and delicious dining options today. Try their innovative ceviche while enjoying the scenic surroundings. The Boater’s Grill operates from 11 a.m. to 8 p.m. Sunday through Wednesday, and extends its hours from 11 a.m. to 10 p.m. Thursday through Saturday. Lighthouse Café remains open seven days a week from 9 a.m. to sunset. Reach them at (305) 361-0080.

If breakfast is what you seek, Donut Gallery welcomes you with breakfast options available at any time. Starting the week with nutritious ingredients, try adding fresh spinach to your perfectly cooked eggs. Open seven days a week from 6 a.m. to 3 p.m., Donut Gallery is located at 83 Harbor Drive. For more information or to place an order, call (305) 361-9985.

Lastly, KEBO Spanish Restaurants, known for their award-winning authenticity in paellas, seafood, tapas, and homemade desserts, invites guests starting Tuesday. They have won the Traveler’s Choice award and operate from noon to 10 p.m., featuring both indoor and outdoor seating options.

As you explore these diverse dining options, you’re bound to discover deliciously healthy choices, making this Monday a truly delightful culinary experience.

image source from:islandernews

Abigail Harper