In Houston, the sound of rain hitting a metal carport roof creates an unnerving ambiance, resembling gunshots rather than the earth’s nurturing essence.
For residents like Pastor Deb Bonario-Martin and her sister Donna Viramontes, the rain invokes painful memories rather than promises of life and sustenance.
In a city so familiar with storms and violence, rain has taken on a new character, one reminiscent of trauma and anxiety rather than comfort.
As Bonario-Martin points out, the quick, hard droplets of contemporary rain have become unsettling.
She and her sister represent countless Houstonians whose associations with rain, thunder, and lightning are steeped in the trauma of past storms, particularly Hurricane Harvey.
Harvey, which devastated Houston in August 2017, marked the beginning of an ongoing mental health crisis that has impacted thousands of residents.
While the world witnessed the physical devastation, the psychological scars ran deep, leaving behind a legacy of post-traumatic stress disorder (PTSD) that many continue to navigate today.
On August 25, 2017, Hurricane Harvey made landfall, initially as a Category 4 hurricane before downgrading to a tropical storm as it moved toward Houston.
With an astounding 27 trillion gallons of rain falling across Texas and Louisiana over the course of the storm, the impact was monumental.
Viramontes recalls the familiar challenges her family faced during the storm, including power outages and preparations to combat flooding, experiences worsened by their history of losing their family home during Hurricane Ike in 2008.
As Harvey approached, she and Bonario-Martin undertook the familiar rituals of hope and fear, gripped by memories of past storms.
In another affected neighborhood, Sara Cress and her husband Chad Hawks faced the unimaginable—33 inches of water inundating their home.
As Cress recounts, they frantically attempted to save other belongings while the storm demonstrated its frightening force.
The couple and their pets were eventually rescued from their home through the intervention of boat rescuers, but not without enduring a harrowing experience.
Paul Middendorf, involved in those rescues, highlights the visceral experiences faced by responders and civilians alike, as they witnessed the unrelenting brutality of nature.
At least 68 fatalities were directly attributed to Harvey, alongside the dislocation of 30,000 residents—a staggering toll that underscored the storm’s severity.
Meteorologists Eric Berger and Matt Lanza note that Harvey was unprecedented, dumping rainfall levels beyond anything ever recorded before within the continental U.S.
The storm’s stall over six counties resulted in catastrophic flooding, exacerbated by Houston’s existing, inadequate flood infrastructure and a history of neglect regarding necessary upgrades.
Such structural deficiencies made the impact of Harvey even more severe, fostering a sense of hopelessness about future mitigation efforts.
For residents like Bonario-Martin and Viramontes, questions surrounding the potential for infrastructure improvements linger as they consider a community historically overlooked in discussions about flood control.
In the aftermath, Houston saw the emergence of severe mental health consequences, as survivors grappled with the psychological fallout of the disaster.
The scars left by Harvey are compounded by previous weather calamities, and for many, they represent a pattern of trauma that doesn’t fade away but accumulates.
The sisters articulate a complex relationship with storms and their effects, highlighting how generational trauma from past events interweaves with their personal experiences.
Fear has long been a part of their lives, intensified by childhood memories of storms and the impacts they would leave behind.
For Cress, simply driving on the road when rain begins is enough to trigger panic, illustrating how deeply Harvey has altered their relationship with weather.
The ongoing uncertainty surrounding climate change and its connection to repeated weather disasters weighs heavily on residents’ mental health.
Middendorf, who now provides support during extreme weather events, shares his own battles with PTSD and addiction that arose from his experiences during rescues.
Seeking assistance for mental health challenges remains daunting for many, hindered by stigmas and inadequate accessibility to resources.
Despite a growing awareness of these issues, comprehensive treatment options remain elusive, as many survivors are left to navigate their traumas independently.
Dr. Ronald Acierno from UTHealth Trauma and Resilience Center emphasizes that trauma responses can vary tremendously, especially among those directly affected by severe storms.
The emotional echoes of the storms not only affect adults but also significantly impact children, whose apprehensions can be compounded each storm season.
Dr. Ana Ugueto at Texas Children’s Hospital highlights ongoing efforts to support traumatized youth and families, recognizing how vital timely intervention is in helping them cope.
The focus has often been on immediate recovery rather than on assessing the full psychological impact of these weather events.
Jaime Lawson, from the Houston Climate Movement, outlines ongoing research attempting to understand the cumulative mental health effects of these disasters, particularly among marginalized communities.
The intention is to develop grassroots solutions to support those feeling the strain from the persistent threat of severe weather.
Lawson’s research echoes what many residents have experienced: anxiety and distress are pervasive, whether directly impacted by the storms or not.
Despite the strain of these experiences, community strength continues to play a vital role.
For Bonario-Martin and Viramontes, mutual aid efforts and community organizing offer pathways to resilience amidst repeated storms.
Cress has channeled her trauma into activism, working tirelessly to advocate for environmental justice, recognizing the broader implications of climate change.
“You should stay in therapy,” she advises, sharing that for the residents of Houston, ongoing psychological support is essential to managing the fear and anxiety inspired by unpredictable weather patterns.
As the community strives to heal, the collective acknowledgment of their struggles serves as a powerful catalyst for support and solidarity.
Ultimately, recognizing the intersection of mental health, climate change, and community strength will be pivotal for Houston as it continues to confront its past and navigate an uncertain future.
If you or someone you know is struggling, the 988 Suicide & Crisis Lifeline is available for support.
image source from:https://www.houstoniamag.com/news-and-city-life/2025/06/harvey-rain-trauma-ptsd